Newcomers who are just starting to exercise will have a lot of things they don’t understand, so that sometimes you can see people who wear leather shoes and inch shirts to go to
the gym to exercis...
With health and fitness gaining mass attention, more and more people are exploring the benefits of today’s athleisure and activewear trends. Apparel such as leggings, sweatshirts,
hoodies, sn...
Summer is here and it’s time to embrace sunny days and breezy nights. When it comes to summer fashion, there’s one wardrobe staple that easily blends style and comfort—the
tank top. Ve...
Workout wear has of late taken a considerable step in advancement, which is ultimately a good thing, no deny. Several years back, cotton and polyester were
the only options for gym-goers. Absorbe...
Recently, power yoga aka Flow yoga or flow yoga is very popular among young people. The reason is that you can burn more calories even if you don’t exercise. Another reason is
that it is a c...
