Recently, power yoga aka Flow yoga or flow yoga is very popular among young people. The reason is that you can burn more calories even if you don’t exercise. Another reason is
that it is a c...
One of the most popular items of women’s fitness clothing is the sleeveless top or gym vest. Follow our guide to find out which type is best for you and for top
style tips.
Women’s Sl...
There was a time when joggers were only worn by athletes at the gym and were made with a thick cotton fabric. They were usually loose around the hip area
and tapered around the ankles.
Joggers we...
It’s common to see people training in tights at the gym. Not only can you clearly see the movement, but it is also very helpful for the “shaping” of the lines and curves.
In peopl...
Athleisure is the result of the trend to show off personal body fitness, and customers’ need for simple fashion. This popularity will considerably influence
daily fashion trends. Ath...
In the world of yoga, the right attire can make all the difference. Comfortable and well-fitting yoga clothing can not only improve your performance, but also boost your confidence
and promote a f...