Yoga is an ancient practice that focuses on physical, mental and spiritual health and has exploded in popularity over the years. With its countless benefits for the mind and body, it’s
no wo...
A well-fitting pair of shorts will flatter your shape, show off your pins, and provide technical features to help you get the most out of your workout.
Why wear gym shorts?
1.comfortable
The numbe...
Recently, power yoga aka Flow yoga or flow yoga is very popular among young people. The reason is that you can burn more calories even if you don’t exercise. Another reason is
that it is a c...
When it comes to choosing activewear, there are a few things to keep in mind. The fabric of women’s activewear should be such that it is stretchy, does not
restrict movement and wicks away s...
Unless you’ve been living under a rock, you’ve undoubtedly noticed a new trend in activewear gaining popularity: jogging pants. Worn right, jogging pants can make you look cool,
fit an...
New to running? Here are some of our top tips and advice on what to wear when completing your miles.What should you wear for running?
The truth is, you certainly don’t need to rush into buyin...
