Yoga is not just a physical exercise, but a holistic practice that focuses on unifying mind, body and soul. It’s a discipline that requires comfort, flexibility, and mindfulness. While the
e...
It has been demonstrated by science that exercise releases endorphins. Simply said, working out genuinely makes you feel better and lowers your stress levels. Even if this sounds fantastic, let’s b...
Public gyms may be closed but, just like Joe Wicks, you can use this time in isolation to dig out your activewear and exercise at home. Perk up your workout
wardrobe and gym kit with our pick of t...
Whether you’ve recently discovered a love for yoga or you are heading to your first class ever, deciding what to wear can be a challenge. While the act of yoga
is meant to be...
Yoga trousers come in a wide variety of material choices, each with its own unique advantages and applicable scenarios. Aiga brings you some common yoga trouser materials and their characteristics....
In the world of yoga, the right attire can make all the difference. Comfortable and well-fitting yoga clothing can not only improve your performance, but also boost your confidence
and promote a f...
