Not all that long ago, gym gear meant a baggy cotton T-shirt and a pair of old tracky bottoms.
But fabrics are now so technical your leggings can apparently do everything to correct your yoga pose....
Routines have been thrown up in the air and many have had to adjust and find new ways to pursue their goals. Plenty of us have struggled and feel a bit lost.
One way or another, sooner or later, gy...
Newcomers who are just starting to exercise will have a lot of things they don’t understand, so that sometimes you can see people who wear leather shoes and inch shirts to go to
the gym to exercis...
Recently, power yoga aka Flow yoga or flow yoga is very popular among young people. The reason is that you can burn more calories even if you don’t exercise. Another reason is
that it is a c...
When we think activewear, we think women’s activewear. But what about sportswear for men?We give you the dos and don’ts of men’s sportswear.
1.Sports clothing
There’s a lo...
In today’s fast-paced society, finding comfort in the little things is becoming more and more important. One source of comfort is undoubtedly a pair of soft and comfortable
sweatpants. Wheth...
