It has been demonstrated by science that exercise releases endorphins. Simply said, working out genuinely makes you feel better and lowers your stress levels. Even if this sounds fantastic, let’s b...
In the world of yoga, the right attire can make all the difference. Comfortable and well-fitting yoga clothing can not only improve your performance, but also boost your confidence
and promote a f...
For girls who practice yoga, the most important thing is quality and taste. It is not necessarily the Zen-style clothing of the monk’s robes, but the spirituality, and the comfort and
sensib...
Healthy, active and on the go, exercising has always played an important role in all of our lives. Whether it’s about getting your day started with an active push or relaxation from a...
Athleisure, a fitting contraction of the words “athletic” and “leisure,” refers to athletic apparel which people can wear in non-athletic settings.
The athleisure sector has grown 42% in the last ...
Yoga is not just an exercise regime but also a lifestyle. If you’re a member of a yoga studio or a regular at your gym’s yoga class, chances are you know the
other members well and th...
