In this fast-paced era, everyone longs to find a place of peace that belongs to them. I, on the other hand, have found this serenity in my encounter with yoga. But I have to say, apart from yoga it...
For yoga practitioners, it’s never a good sign that halfway through a class your pants start to slide down your waist or roll up around your ankles. Yoga is a regular meditative
practice tha...
You’re rushing to the gym.
It’s 6PM…You walk in and it’s packed.
You literally have to wait in line to use the bench press.
The guy working out finally finishes, gets up and leave...
Whether you’re a fitness buff, an athlete, or just someone who likes comfortable and stylish activewear, you’ve probably heard of compression leggings. These stylish and well-
fitting g...
Yoga is a system that helps humans reach their full potential by raising awareness. Yoga postures use ancient and easy-to-master techniques to improve people’s physical, mental, e...
The stuff you wear in the gym has its moisture-wicking functional purpose. You want breathable fabrics, ease of movement and a hardiness that lets you chuck
the whole lot in the washing machine w...
