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Guide to workout wear and gym wear

Activewear is more popular now than ever, but with the current rise of activewear and so many options to choose from, it can be hard to know your yoga pants from running tights We live in an era of...
8 Gym Wear Ideas For Men That'll Inspire You To Workout Right Now

Hello there! In case you’re here, that means you’re keen on some too jazzy gym outfits. So why wait too long? Scroll down for some amazingly stylish designs for your next week...
Should we walk or run for exercise? Here's what the science says

Welcome to here, a weekly column where readers can submit everyday health questions on anything from the science of hangovers to the mysteries of back pain. Julia Belluz will sift through ...
Why it’s important to feel good in the gym

We’re not talking about forcing yourself to eat kale and doing 3 million sit ups… The way you feel starts from the inside, and when you wake up you do things for you, if smashing down a who...
What kind of clothes should we wear when running

First: What is the advantage of wearing bodysuits when running compared to ordinary sportswear? 1. Moisture absorption and perspiration. Due to the special-shaped structure of clothing fibers, its ...
The Important Difference Between Leggings And Yoga Pants

Yoga pants and leggings ultimately look pretty similar so what’s the difference? Well, yoga pants are considered fitness or activewear while leggings are designed to wear during any...