Every woman is the protagonist of her own story, and they are free to move around on the stage of life. Whether they are competent elites in the workplace or energetic goddesses on the sports ...
In this fast-paced era, everyone longs to find a place of peace that belongs to them. I, on the other hand, have found this serenity in my encounter with yoga. But I have to say, apart from yoga it...
Recently, power yoga aka Flow yoga or flow yoga is very popular among young people. The reason is that you can burn more calories even if you don’t exercise. Another reason is
that it is a c...
Summer is here and it’s time to embrace sunny days and breezy nights. When it comes to summer fashion, there’s one wardrobe staple that easily blends style and comfort—the
tank top. Ve...
Today’s men are keen on getting in shape. With the toned abs and muscular biceps in trend, most men are heading to the gym to get a body like their favorite
actor. The gym is a place where you als...
Workout wear has of late taken a considerable step in advancement, which is ultimately a good thing, no deny. Several years back, cotton and polyester were
the only options for gym-goers. Absorbe...
